TGI Friday's
TGI Friday's Rewards members receive a free dessert on their birthday. Sign up for their rewards program to get a birthday treat emailed to you.
2026 TGI Friday's Birthday Freebie Details
Freebie: Free dessert or appetizer (up to $8 value)
Estimated Value: $7-$10
When To Sign Up: At least 30 days before your birthday
Valid For: On your birthday and up to 30 days after
Requirements
- Must join the free Fridays Rewards program
- Purchase of $5 or more may be required
- Valid at participating locations
- Available via mobile app or online account
How to Claim
- Sign up for Fridays Rewards at tgifridays.com/rewards or download the TGI Fridays app
- Create your account and enter your birthday during registration
- You will receive a birthday reward in your account on your birthday
- Visit a participating TGI Fridays location and present your reward to your server
- Choose a dessert or appetizer up to $8 in value
FAQ (Frequently Asked Questions)
Do I need to make a purchase to redeem my birthday freebie? A purchase of $5 or more may be required to redeem the birthday reward, depending on your location.
Can I redeem my birthday reward online? The birthday reward is primarily for dine-in use at participating locations. Check the app for availability.
Do I also get a welcome reward when I sign up? Yes, new Fridays Rewards members receive a free appetizer or dessert upon their first visit, separate from the birthday reward.
How long do I have to use my birthday reward? The birthday reward is valid on your birthday and up to 30 days after.
Is the Fridays Rewards program free? Yes, the rewards program is completely free to join via the app or website.
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